MTN 07/05/09 Missouri .
MTN 07/04/09 Oxford .
MTN 07/04/09 Belford .
MTN 07/24/08 Columbia .
MTN 07/21/08 Pikes Peak .
5K 05/24/08 Christ The King 25:46
5K 05/10/08 KCCC SMP 26:25
5K 07/03/07 Freedom 31.22
5K 12/03/06 Jingle Bell Run OP 23:56
5K 10/02/04 Jared Coones 20:28
5K 10/18/03 Neewollah 21:54
5K 09/27/03 Hope-n-Action 21:33
5K 10/05/02 Jared Coones 22:00
5K 09/15/02 ALS 22:54
5K 02/03/02 Ground Hog 29:01
5K 10/06/01 Jared Coones 22:30
5K 09/16/01 ALS 24:13
5K 09/03/01 HeadachePain 23:35
5K 07/28/01 Cancer Action 24:45
5K 07/15/01 Mid Summer 24:15
5K 07/04/01 Freedom 27:20
5K 06/24/01 Run for the Wild 29:40
5K 10/15/00 Sunflower 24:00
5K 10/07/00 Jared Coones 25:08
5K 09/17/00 ALS 25:16
5K 08/13/00 Race for the Cure 27:40
5K 08/05/00 Jayhawk Run 28:18
5K 07/16/00 Mid Summer 27:45
5K 07/04/00 Freedom 30:07
5K 06/25/00 Run for the Wild No Time
10K 07/04/06 Freedom 52:00
10K 07/04/05 Freedom 46:39
10K 07/03/04 Freedom 48:54
10K 07/04/02 Freedom 53:40
10K 04/06/02 Spring-n-Safety 59:52
10K 10/21/01 Monster Dash 1:01:33
10K 10/16/82 Ichabod Run 38:15
12K 05/16/04 Bay to Breakers 1:36:09
15K 11/11/06 Tulsa Run 1:26:05
15K 08/28/04 FLAG 1:14:53
10mi 08/20/05 FLAG 1:21:02
20K 08/28/04 FLAG 1:43:56
1/2 11/18/07 Gobbler Grind 2:02:12
1/2 10/20/07 Kansas City 2:07:30
1/2 11/01/03 Humana 1:49:59
1/2 10/11/03 Tahoe 2:15:52
1/2 06/02/03 Hosp Hill 1:58:08
1/2 06/01/02 Hosp Hill 2:22:00
Mar 04/02/05 Eisenhower 4:32:39
Mar 01/09/05 AZ RNR 4:17:12
Dua 05/22/05 Heritage Park 1:16:23
Dua 07/31/04 Praire Punisher 1:46:16
TRI 06/20/10 KCCC SMP 1:23:13
TRI 08/24/08 Jackson County 2:55:31
TRI 07/09/06 SMP Short 1:07:35
TRI 09/25/05 US Champ 7:31:22
TRI 08/28/05 Chicago Oly 2:53:16
TRI 07/24/05 Midwest Mayhem 3:25:59
TRI 07/10/05 SMP Long 2:00:36
TRI 06/18/05 Tin Man Long 2:25:24
TRI 06/05/05 Flint Hills 1:10:04
TRI 05/07/05 Ft. Leaven 1:20:50
TRI 05/01/05 Spring Migration 1:19:29
TRI 04/17/05 Spring Fever 1:23:12
TRI 09/25/04 US Champ 6:16:45
TRI 08/22/04 Baptist Long 2:38:11
TRI 08/01/04 Summer Siz 2:51:30
TRI 07/24/04 Honeycutt (new course) 1:14:08
TRI 07/11/04 SMP Long 2:17:49
TRI 06/19/04 Tin Man Long 2:36:46
TRI 05/01/04 Ft. Leaven 1:40:37
TRI 08/24/03 Baptist Long 2:55:54
TRI 07/26/03 Honeycutt 1:24:55
TRI 07/13/03 SMP Short 1:18:40
TRI 06/21/03 Tin Man Short 1:06:16
TRI 08/25/02 Baptist Short 1:16:26
TRI 07/28/02 Honeycutt 1:45:37
TRI 08/26/01 Baptist Short 1:24:19
BIK 06/26/10 Tour de Scranton 153 mi
BIK 06/07/09 Oklahoma FreeWheel 475 mi
BIK 06/21/08 Border Raiders 564 mi
BIK 06/14/08 Tour de Scranton 161 mi
BIK 07/14/07 Tour de Scranton 150 mi
BIK 06/24/07 GRABAAWR 535mi
BIK 05/19/07 Lone Star .
BIK 09/09/06 MS-150 KC 150 mi
BIK 08/27/06 Tour de Shawnee 50 mi
BIK 08/13/06 Summer Breeze 70mi
BIK 08/06/06 Cider Mill 70mi
BIK 07/29/06 Tour de Scranton 135mi
BIK 06/24/06 Tour de Lakes 65mi
BIK 06/09/06 BAK 500mi
BIK 06/25/05 Tour de Lakes .
BIK 05/21/05 Lone Star Century 2:51:00
BIK 09/12/04 MS-150 KC 2:31
BIK 09/11/04 MS-150 KC 6:20
BIK 08/08/04 Baldwin Blast 3:55:00
BIK 06/06/04 BRAN 32:45:00
BIK 10/10/03 Tahoe 72 5:27:27
BIK 09/20/03 MS-150 Topeka 7:45/2:20
BIK 09/06/03 MS-150 KC 7:30/3:30
Oth 06/08/10 KCCC 800m 2:59.9
Oth 06/04/08 KCCC 100m 15.93
Oth 06/03/08 KCCC 1 mile 6:53.1
Oth 06/02/08 KCCC 400m 1:16.3
Oth 04/27/08 Trolley 37:18
Oth 04/24/05 Trolley 28:37
Oth 03/20/05 Brew-to-Brew 1:13:31
Oth 10/02/82 Auburn Run 11:07
Rec 08/26/04 Falcon Ridge Hill max bike
Rec 09/10/03 Heritage Farms 6:10
Rec 08/01/02 SMP Track 1:21